Total Body Conditioning

Full body workout with small weights

1 h

12.50 British pounds

Service Description

This moderate-paced class offers a full-body sculpting and strengthening experience. By combining cardio, bodyweight exercises, and light to medium weights, you'll develop comprehensive strength. Designed to suit all fitness levels, the class incorporates equipment such as medicine balls and resistance bands for a diverse and effective workout.

Upcoming Sessions

Terms and Conditions

Cancelling or rescheduling: The latest allowed time is 6hrs before the class starts. Bookings cannot be changed or canceled within 6hrs before a class.