Strength and Flex

Gain strength, increase flexibility: a comprehensive fitness class

50 min

12.50 British pounds

Kpulse

Service Description

Sculpt your physique with Strength & Flex, a slow-to-mid-paced class blending strength training and flexibility work for enhanced mobility. Using light weights and resistance bands, this controlled workout builds lean muscle and improves range of motion. Perfect for those seeking a toned, balanced physique.

Upcoming Sessions

Terms and Conditions

Cancelling or rescheduling: The latest allowed time is 6hrs before the class starts. Bookings cannot be changed or canceled within 6hrs before a class.

Contact Details

07927 169569

mariangela@fabmotus.com

Kpulse - Fitness Classes In Brighton, Fitness Classes in, Foundry Street, Brighton and Hove, Brighton, UK