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Functional Training
Gain strength, increase flexibility: a comprehensive fitness class
45 min45 min
12.50 British pounds
£12.50
Service Description
Sculpt your physique with Strength & Flex, a slow-to-mid-paced class blending strength training and flexibility work for enhanced mobility. Using light weights and resistance bands, this controlled workout builds lean muscle and improves range of motion. Perfect for those seeking a toned, balanced physique.
Terms and Conditions
Cancelling or rescheduling: The latest allowed time is 6hrs before the class starts. Bookings cannot be changed or canceled within 6hrs before a class.
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