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Timed intervals of cardio and strength exercises using various equipment.

45 min
12.50 British pounds

Service Description

This high-intensity circuit class combines timed intervals of cardio and strength training using diverse equipment and low to heavy weights—you choose! Focusing on dynamic, full-body movements, you'll improve functional fitness, cardiovascular health, stamina, and overall strength. This challenging class can be as intense as you want it to be, allowing you to tailor the workout to your current fitness level.

Upcoming Sessions

Terms and Conditions

Cancelling or rescheduling: The latest allowed time is 6hrs before the class starts. Bookings cannot be changed or canceled within 6hrs before a class.

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